Creative Reset: Intro to the Subtle Body & 7 Chakras
Event Phone: 832-781-0808
Join Frame Dance and Carolina Vennie for a socially distant Intro to the Subtle Body & 7 Chakras class online!
Date: November 29, 2020
Time: 1:00 – 2:30 p.m.
Intro to the Subtle Body & 7 Chakras
According to yoga philosophy, we are composed of several energetic layers that are often hidden beneath our physical bodies. In this workshop, we’ll explore the 7 chakras, energy centers that govern everything from our sense of grounding and stability to our ability to love with others, voice our opinions freely, and connect with our intuition. Through discussion, movement, and meditation, we’ll explore and balance each of these wheels of energy in your body.
Carolina Vennie is the founder and owner of Yogaleena Studio, a boutique yoga studio in the heart of Houston, TX, offering a variety of group classes and workshops to help students release tension, connect with their authentic selves, and live with purpose and joy. Carolina discovered yoga in 2008 while working full time at ExxonMobil and pursuing her MBA at Georgetown University. The practice radically decreased her stress levels and offered her the mental space and clarity to figure out what she really wanted to do with her life. Yogaleena Studio opened January, 2016 and has grown into a vibrant community of students looking for balance and personal growth.
Carolina is a registered yoga teacher with over 1,000 hours of teaching experience. She has led three 200-hr Yoga Teacher Trainings, multiple workshops and retreats, and continues to lead the Yogaleena team in daily operations and future dreams.
November 29, 2020
1:00 pm - 2:30 pm